Welcome to our Healthy Family Flash Giveaway!
Living a healthy lifestyle is important for us all. As parents, we’re responsible for teaching our children wellness habits now. When we are maintaining our own bodies properly, we are healthier, better role models for out kids and better care givers all around!
We would like to thank
Copy-Kids, Julie Foster DC, and Jenny Bec’s for sponsoring this giveaway!
The Healthy Family Prize Pack includes:
One Winner Takes All! Open to US residents 18 and older.
The Giveaway ends 9/28 at 11:59 pm EDT! Winner entries will be verified.
Enter in Rafflecopter Form below.
Good Luck!
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yes! Pilates every week!
I hope i can win something for once. I am sorry i won a door prize at
church on Sunday at our Ministry tailgate party. It was greai won a
Bible but gave to a young lady who is homeless & needed it a bible her
Man won one and me just got a new one & i have a few other ones i love .
I do have a wellness routine but there are times when I let it go. I always feel better when I stick to it, both physically and mentally.
We go for walks
I do; I try to run 3-4 times a week. I slacked off for a while, but now I’m trying to work my way up to where I was.
I do a few exercises every few days
ardy22 at earthlink dot net
no i dont have a routine.
yes,
I walk/jog a few times a wk & do Zumba once a wk….I’d like to add Pilates or yoga. I need to improve my nutrition too.
Right now I don’t have a wellness routine. I lost about 10 pounds on a program but gained it back. I need something that will be an everyday solution. I have a plan mapped out as soon as I take my grand baby back home.
Me and my family go for nightly walks.
Weather and schedules pending, my kids and I go on walks in the evening.