Relax the Mind is part of a compensated campaign. All opinions are my own.
It’s funny to me now to remember thinking that life would settle down a bit once the kids weren’t toddlers any more. It is true – I only thought we were busy when the children were little! It seems like the older they get, the crazier our schedules become. Every single day is spent running between carpool, dance classes, scout meetings, swim lessons, birthday parties… you name it, I think my children are involved in it.
Add on top of that how busy my work has become, and you have a recipe for one very stressed out mom. There is one thing I have learned in the years since my children were small, though, and that is the importance of sitting down sometimes just for ten minutes to take a break, recharge, and being able to relax the mind.
It has become so important to me – even for just five minutes – to take a physical and mental break from the craziness of my day. One of my favorite ways to do that is to grab and easy snack and go sit outside for a few minutes with a book or magazine. Right now, my favorite snack is Café Breaks – coffee inspired adult pudding cups which are not only delicious, but are only 100 calories and naturally gluten free. Just like children’s pudding cups, they come conveniently packaged so I can grab one to indulge in even during the busiest of days.
Café Breaks Pudding Cups come in four flavors – Mocha Latte, Caramel Latte, Vanilla Latte and Chai Latte. Each one is made with real milk and includes coffee extract for flavor but also for a little caffeine kick! As someone who does not have time to stop and brew a cup of coffee every time I want a little pick-me-up, these are also perfect to grab and go when I am heading off to carpool or one of our numerous after school activities. Plus the kids think it is funny that Mom has her own “adult pudding cups” just like theirs!
You can find Café Breaks pudding cups in the pudding aisle in your favorite grocery stores! Be sure to check out all four flavors – Mocha Latte is my favorite!! Whether you are a coffee lover or just want a sweet, delicious snack with a little kick, Café Breaks are the perfect solution.