There is nothing more refreshing and energizing than a great night’s sleep.
Unfortunately, when I can’t breathe well, I don’t get much sleep at all. Whether it’s dry winter air or pollen and dust stirring up my allergies the rest of the year, I have a lot of trouble breathing easily at night.
Even on days when I’m feeling great and not having any breathing problems, as soon as I lay down my nose feels stopped up. It makes sleeping difficult and I wake in the morning still tired and very often with a headache. Or I’ll end up breathing through my mouth all night and wake up coughing with a horrible dry throat or wake myself up with the sounds of breathing through my mouth.
I’ve tried elevating my head in the past, but just end up sliding down the pillows during the night.
I finally decided to try something else – Breathe Right® nasal strips.
I’d heard of them in the past, but for some reason never bothered to try them. I thought maybe my nasal congestion problem wasn’t bad enough or that I didn’t need them.
But I’ve had enough of being tired all day long after a night of sleeplessness. Not having enough rest affects so many other aspects of my life, from my mood, to my productivity, to my health.
So I gave Breathe Right® a try.
The difference in my breathing was obvious immediately.
It was as if I’d been pinching my nose closed for years and finally stopped, allowing myself to breathe in more easily and fully. Even when I’m wide awake and feeling like I’m breathing fine, the nasal strips make a difference.
And when I’m laying down at night, the difference is striking. I’ve noticed that I’m not tossing and turning as much anymore. I’m not waking up with a headache or a hacking cough from a dry throat.
The change is so wonderful!
There’s even an awesome Lavender Scented version to help soothe and relax me. Love it!
They’re easy to use too. Just wash and dry your nose to help the strips stick, then place the shorter band on the midline of the nose and the longer bottom band on the nostril flare.
Breathe Right® nasal strips are a great drug-free, clinically proven way to lift your nasal passages and open your nose instantly, so you can breathe better and sleep better.
If you feel like you have nasal congestion or ever feel like you’re not breathing easily, I’d recommend giving Breathe Right® nasal strips a try.
Get more info on Breathe Right® nasal strips online , on Facebook and Twitter or by following the hashtag #NightsRight on social media.
