A Helicopter Mom

A Blog About Parenting, Recipes, Crafts, DIY, Travel and Life

You are here: Home / Recipes / Lemon Dill Dijon Salmon Wrap Recipe – WW Recipe

Lemon Dill Dijon Salmon Wrap Recipe – WW Recipe

by

Lemon Dill Dijon Salmon Wrap Recipe

Lemon Dill Dijon Salmon Wraps

It is hard to believe that we are just a few short weeks away from the holidays. This year seems like it has really flown by! It has been a great year for me though and I have made a lot of changes – most notably to my health. I know we always say that we have to take care of ourselves first in order to better take care of others – but this year I actually started putting it in to practice and I haven’t felt better.

One of the biggest things I changed was my diet – not enormous changes, but certainly a change to years before. I have focused on eating more meats and vegetables with fewer snacks and junk foods. As the holidays approach, I want to make sure I stick to my guns and do not let the festivities of the season set me back on the progress I have made this year.

Gorton’s has long been a staple in my house – but even more so this year while I have been focusing on cooking better meals for myself and my family. I love the fresh-caught, perfectly seasoned and totally real flavor of Gorton’s Seafood – whether I am preparing it to go on a salad or just to eat beside my favorite veggies. My favorite is Gorton’s Classic Grilled Salmon – which I have prepared about a dozen different ways.

I remember as a little girl seeing my mother pull that iconic yellow box out of the freezer to prepare dinner, and it makes me smile every time I do the same. Gorton’s has been delivering delicious seafood for more than 160 years, offering a wide variety of deliciously healthy fish and shrimp options that fit perfectly with my health goals. They have an entire line of “Smart Solution” products which include options that are grilled, gluten free, and even under 200 calories!

Gorton’s has even already calculated the Weight Watchers Points for you! My favorites are the Grilled Salmon that is 2 points and the Grilled Tilapia that’s only one point. Another favorite of mine is the Gorton’s Grilled Shrimp Scampi, which is only 3 points for 8-9 shrimp! I love it!

With the craziness of the holidays starting up, I am stocking up on ingredients for my favorite recipes. I want to make sure I always have exactly what I need to make good choices about my meals – even in the chaos of the season. One of those is my Lemon Dill Dijon Salmon Wraps. They’re quick and easy to put together, and the flavors are amazing! Here is the recipe for you – I hope you enjoy it as much as we do!

Lemon Dill Dijon Salmon Wrap Recipe

Lemon Dill Dijon Salmon Wraps

7 WW Smart Points per Serving
Servings: 2 servings

Lemon Dill Dijon Dressing Ingredients

3 Tbsp plain fat free yogurt
1/8 cup freshly squeezed lemon juice from a medium lemon
1 tablespoon finely chopped fresh dill
1 small uncooked scallion, thinly sliced
1/2 teaspoon Dijon mustard
1/2 teaspoon finely grated lemon zest
Pinch of kosher salt
Pinch of freshly ground black pepper

Lemon Dill Dijon Dressing
Lemon Dill Dijon Dressing Ingredients

Place all ingredients except for the yogurt in a medium bowl and whisk to combine. Gradually fold in the yogurt until combined. Keep refrigerated until ready to use.

Salmon Wrap Ingredients

Gorton’s Classic Grilled Salmon, prepared according to box, cut into strips
1/2 cup cucumbers, thinly sliced
2 Whole Wheat Tortillas
4 leaves of butter lettuce

Salmon Wrap Preparation

Place tortillas on a flat surface and spread lightly with Lemon Dill Dijon Dressing. Place lettuce down the center of the wraps. Top with cucumber and strips of grilled salmon. Roll firmly to enclose filling. Cut in half to serve. Drizzle remaining dressing over the top of the wraps, or serve on the side for dipping.

Enjoy!

Lemon Dill Dijon Salmon Wrap WW Recipe

Whether you are just getting started on your healthy journey or are an old pro, do not let the holidays become an excuse to make unhealthy food choices. Visit your local grocer to stock up on your favorite yellow-slicker-donning fisherman! Gorton’s makes eating healthy simple – so you can focus on enjoying your holiday season.

Lemon Dill Dijon Dressing and Salmon Wrap

 

Comments

  6. This looks like a quick meal during the week when we stretched for time will try asap thanks for sharing

  7. I am a huge Gorton’s fan! And I love to eat wraps—this recipe looks delicious!

  8. We all love salmon.
    This recipe is healthy and easy to make.
    Can’t wait to give it a try!
    thank you

  10. Light and refreshing that is a very healthy option for lunches. Thanks so much for sharing.

  17. I have all the ingredients to make this salmon. I am going to make it and it looks delicious. Thanks for sharing!

  23. These look easy enough and delicious. I think I would substitute the yogurt for honey or a light non dairy dressing. Wraps put my mind at ease for some reason. Lunch or dinner should be simple.

  35. This looks delish! I’m definitely going to try this recipe out. This would be great for a fancy lunch

  39. We have always just served our salmon grilled with lemon. Thanks for the recipe! I’m definitely trying this

  41. I love Salmon and this recipe would be a great one for me to try, plus salmon is good for you. Omega 3s

  42. I would definitely would love to try the Lemon Dill Dijon Salmon Wrap Recipe. I think it is a great plate, of which it’s on my menu later in the week.

  43. The recipe sounds delicious. I want to eat healthier. I became aware of eating healthier after my health issues.

  46. We have been making an effort to eat healthier and one thing we are eating more is salmon. This looks like a great dish to add to our rotation to keep things interesting.

shares