The Old Me in the New Year

It’s a new year, and that means making resolutions for many people. Resolutions to make changes at work, make changes at home, and probably the most popular of all – to make changes in our health.

I’m not sure that I’ve ever truly made a resolution that I took seriously and planned to keep. Since so many people fail at keeping their resolutions, it seemed almost futile to make one of my own.

So this year, I’m not bothering with a resolution.

But I have decided that it’s time to make a change. Not just a change in my weight, though. I want to be healthier, feel healthier and feel more confident. More confident in my appearance and in my ability to follow through with such a huge change in my life. I want to feel lighter on my feet and more confident in my accomplishments.

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I’m excited about changing my lifestyle and my habits. And I’m feeling confident because I’ll have help.

I’ve just started a three month long partnership with Weight Watchers Personal Coaching and am thrilled about it. I had a great experience with Weight Watchers before my wedding and am hopeful about how well it will work for me again.

My goal this year is to get back to the old me. To feel good the way I did when my husband and I got married – physically healthier and more confident in my appearance.

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And since this time I will have my very own personal Weight Watchers coach to help me, I’m more confident about the experience. My personal coach will be there to answer questions and to encourage me as I get started. The last time I did Weight Watchers, the human interaction and personal accountability at meetings really worked for me, so being able to deal with a Weight Watchers coach one-on-one should be even better.

I went for a walk behind our house today.

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I’m hoping that soon I’ll be going for runs on the gorgeous paths through the woods.

Be sure to stay tuned and see how my journey with my Weight Watchers Personal Coaching goes. I’d love for you to join me if you’re interested!

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What are your health goals for 2015?